This holidays I've really tried to become healthier and fitter. I would aways go for runs but I was never eating healthy to then compiment the excersise I was doing, I tried but I would always give up after eating that one scoop of ice cream or bit of chocolate and then go and eat a bag of chips and so on, so it never lasted. With the start of the holidays I decided to make a promise to myself that I would try harder especialy with it being the holidays the time that I would usually just eat whatever is in the house because it's the holidays and all I was doing was watching TV and working.
This holidays I've have felt a lot fitter and healthier and to be honest a lot better about myself, I feel that that is the benifets of eating healthier and getting excersise it boosts your confidence and it makes you slimmer but in a healthier way that just not eating, you are toning your body and you are rewarded with feeling great, self confidence, a great body and a healthier lifestyle.
And I'm not saying I don't eat chocolate, ice cream or chips or junk food I can not give up my chocolate haha, but I'm saying that I don't eat is as frequently and being healthier and eating healthier isn't about cutting all that out because you dont have to just remeber when you do eat it, eat it in moderation, or there are many substitutes for that food that are healthier and still taste great.
So thats what this series is for, each week I'll be uploading a new post to do with keeping fit and healthy and I'll be sharing recipes, foods I like, substitutes for food, excersising, the do's and dont's of keeping fit and heathy and much more.
I really hope you enjoy this new little series and if there is anything you want to see on my blog please feel free to let me know I would love to hear from you.
-Hope x
Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts
Friday, 11 July 2014
Thursday, 28 November 2013
Pets
I decided to make this post as I am getting my own pet this Friday I have had many pets before and they have been my own but it's something only I'm getting.
I'm getting a cat.
When getting a pet you need to consider a few things:
- do you have room for a pet
- who will look after it
- can you afford it (medical bills may come up and costs to feed the animal)
- getting a pet is a commitment you can't just decide you don't want it
- do you have what you need
A pet is great it shows responsibility and it's a great friend. I've had mice, fish, cats, and now I'm getting another cat. There are many kinds of pets out there and a few ways to decide the perfect pet for you are:
- do you have a backyard for a dog
- can you afford to get expensive pet bills (such as cats,dogs ect.)
- first pet (you should usually start with something small, fish are great)
- do you want a long term pet that's going to last for 5+ years or short term
These are a few ways but you can search up pets and talk to your parents and see what they think discuss it with them and get their opinion on it and what pet to get.
I will update you when I get my cat and post lots of photos for you guys.
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